Blog

My journey is always evolving.

WHICH IS WHY I SHARE MY THOUGHTS AND LEARNINGS SO THEY MIGHT HELP YOU ON YOURS

Layers of Healing: A Compassionate Journey to Recovery

Healing from trauma is inherently a journey of self-discovery, patience, and gradual progression. It’s tempting to want to heal all at once, to quickly find relief from the pain and reclaim a sense of normalcy. However, just as the skin heals one layer at a time after...

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Embracing Emotional Balance: From Surviving to Thriving

Healing from trauma is a journey marked not only by battling the shadows of painful experiences but also by rediscovering the light of joy and happiness. It's a path that demands bravery – the courage to face a spectrum of emotions, to sit with them, understand them,...

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Embracing Healing: Your Journey, Your Responsibility

Healing after a traumatic experience, especially one as deeply wounding as sexual assault, is undeniably a complex and personal journey. It's a path lined with pain, unfairness, and the heavy weight of something that should never have happened. Yet, within this...

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A safe place for you to disclose, share, vent; be heard, be validated, be.
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