The choice is yours, and yours alone.
Rape does not need to be a life sentence.
Let me guide you on your first steps to your ReConnected Life.
We start at the very beginning.
Once you develop a true understanding of what has happened, what is happening to your body and mind, and realise what your choices are, you will feel empowered, ready to start the Recovery process.
The modules will help you will learn self-compassion for what you have endured, and finish with renewed confidence.
You will find yourself experiencing more of life, as you will no longer feel the need to hide away from the world in an effort to protect yourself.
Your sleep will improve and you will have started to incorporate daily practices that will lead to the critical reconnection between mind and body.
Discover what to expect from the trauma, and how to respond to others.
Liberate yourself from panic and anxiety.
Build strength by introducing rituals into your daily routine.
Want to talk through your options?
Want more than Recovery? The ReConnected Life Experience might be what you need.
Book an obligation free call, to ask questions and see what’s right for you.
ReConnected Life CoachingThe ReConnected Life Experience is a one-to-one coaching programme, enabling you to live your full life.
ReConnect Your LifeReConnect Your Life is an online guided self-help programme, designed to take you from surviving to living.
and no longer let fear stop you from living;
When you have rediscovered who you are,
and have learnt to love yourself ‘after’;
When you have reconnected your mind to your body,
your future to your dreams, yourself to others;
Then you are living a life that is no longer broken;
no longer fragile, no longer in pieces.
You are living whole.
You are living a ReConnected Life.