I want to reassure you that nothing was your fault. I believe you.
I want to be supported in a membership programme that provides structured, support and guidance within a community for women seeking accountability and practices that promote healing and growth
What people say
“Love it! I've done all of the sessions now and there's so much there that really resonates with me and which will be really helpful. I now need to go back through some of the videos and my notes and select, develop and practice.”
“It is so deeply comforting to be able to talk to someone who understands at such a fundamental level what I've gone through and how devastating it was – both the rape and its aftermath – and who can also offer such a message of hope for the future.“
“What I liked, and have since re-listened to bits of it, is that terms are explained, how the brain works etc so I understood more of what I was feeling how I reacted and acted. The listening was great for headphones and in the car on my own too to have privacy.”
Frequently Asked Questions
How does coaching work?
Don’t I need counselling instead?
What do we discuss
Do I have to go 'there'?
Are our sessions confidential?
How long are the sessions?
I’m worried about how I’ll feel after a session
Where do we meet?
It’s best if you can arrange to meet at a time and place where you won’t be interrupted and can talk in private.
Do I have to be on video?
What about between sessions? Is there any support?
Can I pay for coaching in instalments?
Can I get a refund?
Digital programmes are available in full from the point of payment, and so will not be refunded.