Rape is not a life sentence.
GET THE SUPPORT YOU NEED TO MOVE PAST YOUR PAST
You are not forever broken.
A shift is happening. Perhaps frustratingly slowly.
But it is happening.
Wouldn’t you like to feel that shift for yourself? In yourself? To let go of your shame and self-blame? To feel on solid ground, to trust life?
- If you’ve been holding on for years, or even decades…
- If you thought you’d always be broken…
- If you thought this was the best life could be…
- If you’ve built a life, career, family but feel like you’re holding on by a thread…
- If you’re disassociated from your body, it’s just a vehicle you live in…
- If loving yourself is a far off concept…
- If intimacy is disconnected, or impossible…
- If you desperately yearn for something more…
I can help
I came up with the ReConnected Life coaching programmes because they are what I wish I had had when I was recovering from rape.
After I had been ‘cured’ of PTSD, discharged from the psychiatrist, I didn’t trust my recovery; I had fallen back into the abyss too many times before. It was in my training as a coach and Master NLP Practitioner (neuro-linguistic programming) that I learned the tools and techniques that I knew had I had access to earlier, I would not have spent the years preceding in the abyss.
We shouldn’t have to fashion our own healing pathways. I can provide the map, and guide you on yours.
But don’t I need counselling?
You might. If your trauma is new, a therapist is often your best bet. A safe place to make sense of the story, to sort the pieces of it in your mind is a very necessary step.
With me as your coach, we’ll together build you a solid foundation from which to gently turn any open wounds into scars. We’ll work together to integrate the story you’ve been telling yourself into a part of your life, not the whole of your life.
I work with the conscious, and unconscious levels, integrating into the cells of the body too. I always close my sessions with a meditation to embed our learnings into the unconscious, and to ensure you leave the sessions empowered and at peace. Many of my clients describe this part as where the ‘magic’ happens.
Most importantly, you’ll let go of all that was holding you back, moving past your past, and into your bright future.
Design my ReConnected Life
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