ReConnected Life | Thoughts

The Power of Scent

Scent & scented oil. An invisible protection that you can carry in your pocket. A life-saver.

Taming the Voices Inside

We all have the voices inside. The inner critic, the one who bullies you. How do we make peace and quiet the voices that torture us and put us down, when those voices are parts of us?

Why Coaching, Why the ReConnected Life Experience?

Existing, conventional, approaches to recovery need improvement. The ReConnected Life Experience pioneers a whole-self approach to recovery which empowers us to take control for ourselves

After Is Anything You Want It To Be

Before Rape. After Rape. People say, we’re forever changed. No. He doesn’t have that power, not anymore.

Eastenders & the Lottery

On Eastenders and the lottery win of featuring in the press.

Labels – What's in a Name?

Labels are supposed to be useful shortcuts to describe things and people. And yet they come with a whole bunch of preconceptions & associations which are not useful at all.

Being the right kind of friend

I had a call the other day from a friend of mine. Her friend had told her another friend had been raped; what could this friend do, what should this friend do, to support her?

A question was posed in the ReConnected Life Community Group. Should I pursue justice through reporting to the police? The answer here is that it is no-one’s decision but your own. But there are some fundamental self-care questions to consider.