ReConnected Life | Free Stuff

Free Stuff

I'M ALWAYS ADDING TO THIS LIBRARY OF RESOURCES FOR YOU.

I want you to be able to have access now to the help you need. That's why I've created these downloads that will help, support, and inspire you on your recovery path.

Safe Place Meditation

Image of a woman sitting on a wooden pier with a mug looking over the water. It looks cold & there is a mist over the water, she looks peaceful. Image for free stuff - Safe Place Meditation

Teach me

Relax and Unwind

Feeling safe is so important. Calming our mind and our body from the constant undercurrent of fear & hyper-vigilance.

This 15 minute meditation will take you to your safe space, it will leave you feeling relaxed and empowered.

Download onto your phone, and take your safe place with you, everywhere.

I will also send you emails with tools and techniques to help your reconnected journey. You can unsubscribe anytime. For more details, review our Privacy Policy.

ReConnected Life Community

Close up of hands overlapping each other, giving a sense of a reconnected community. Image for free stuff.

Support and ReConnection

ReConnected Life Community is a survivors-supporting-survivors group on Facebook, and is totally free to join.

I will also send you emails with tools and techniques to help your reconnected journey. You can unsubscribe anytime. For more details, review our Privacy Policy.