Community

A problem shared is a problem halved

The most critical factor in healing from trauma is our ability to connect with others.
That’s why I set up the ReConnected Life community.

Too often, we feel isolated and alone. Not trusting others to understand what is going on for us. But without support, the road to recovery can feel endless.

This community won’t make the pain go away. But it does help to feel supported by people who understand what you are going through, and truly care about your wellbeing.

HOW IT WORKS

Consisting of a Facebook group and occasional resources shared by email, this community is here for you.

It’s a place where you can share your fears, your hopes, self-care tips, ways of getting through the day. It’s a space where you can safely share that you’re struggling to get through the day.

This community exists to provide that ‘virtual’ hug, those soothing words, and that knowledge that you don’t need to do this alone.

IT’S COMPLETELY PRIVATE

This Facebook group is SECRET. The way a secret Facebook group works is different to other Facebook groups. No-one gets told you’ve joined it. No-one can see who is a member of it, unless they are a member of it too. No-one sees that you’ve posted in it, unless they are a member of it too. No-one can even be invited to it without being a Facebook friend of someone who is a member of it. No-one can request to join it, because it is secret to all except existing members.

WHAT PEOPLE ARE SAYING

I’ve been blown away by how much those in the group are loving the group.  It’s growing to be a real community, with members totally supporting each other in such a beautiful way.  My heart is truly grateful I could provide this space for you all.

“I never imagined an online group could provide so much community spirit, support, kindness and ‘realness’.”

“I feel this is a safe place.”

“I really appreciate having this group. #selfcare has reminded me to be a bit easier on myself.”

“I love this group. Space to talk, to learn and to grow. It’s so helpful!.”

HOW TO JOIN

It’s so secret, getting the word ‘out there’ about this group is difficult – I am not Facebook friends with the world. However, if you provide your Facebook Name, and the email address you use to sign into Facebook, I can manually type in an email address within the group settings, and you can get an invitation to join the group that way.

So, it’s a bit of a complex route but it does work – complete the form with your name and email details and I’ll then be able to check for requests and have Facebook send you the invitation within (usually) about 24 hours.

(If you don’t seem to get the invitation for some reason, feel free to chase me on hello@reconnected.life)

I really look forward to welcoming you there, and meeting you

All the love,

Emily x

ARE YOU READY TO STOP SURVIVING AND START LIVING?

I developed the ReConnected Life Experience to help people just like you move from a place of self-blame and disconnection to a place where they can look forward to what the future holds, with a happy, hopeful heart.

Get in touch

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IT GETS BETTER

When every day is a fight for survival, it’s hard to believe that things can actually get better.

Hope is a very powerful drug; we need more of it to bolster our recoveries.

My hope is that my personal story will give you hope, that your life will get better too.

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SECURE THE PRE-LAUNCH PRICE

 

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SECURE THE PRE-LAUNCH PRICE

 

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safe-place

SAFE PLACE MEDITATION

Feeling safe is so important. Calming our mind and our body from the constant undercurrent of fear & hyper-vigilance.

This 15 minute meditation will take you to your safe place, it will leave you feeling relaxed and empowered.

Download onto your phone and take your safe space with you, everywhere.

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silence-hurts

SILENCE HURTS: TALK HARD

Silence hurts. It eats us from the inside. It traps us, making sure we feel isolated and alone. 

In talking, there is a taking back of control. In talking we find that we are not alone, that there are others, that others have healed, that healing is possible, that there is hope. In talking we find community.

In talking there is power. Talk hard. 

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THIS IS A HEADING

 

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survivors-survival-kit

SURVIVORS' SURVIVAL KIT

 

This kit has what you need to take your first steps to recovery.

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