To sleep. Perchance to dream. It’s often a dream to even sleep. Sleep. It’s a basic human function, as basic as breathing. And yet, such an attainable dream sometimes.
In this video, I talk through some of the things that have worked for me and some of the things I always encourage my clients to put in place to get a restful night’s sleep. Because when we’re tired, everything feels harder.
Sweet dreams. All the love xx