Healing Pathways

Rape changes us

BUT IT DOESN’T HAVE TO DEFINE OUR FUTURE

Rape breaks us. Worse than that, it can break our soul. Living can feel hopeless; forever broken and fragile. Handle with care. We’re left to our devices, to figure out how to live, how to feel whole. And that can feel impossible.

But there is a way through. And living doesn’t have to feel so hard.

Recovery is not a straight line. And the pathway looks different for everyone. But there are core elements we all need, that take us from surviving, to living, through to thriving. And now no-one needs to struggle in finding their pathway. Because ReConnected Life has created these healing pathways to help you through each stage of recovery and give you the tools you need to create your own ReConnected Life.

The ReConnected Life Healing Pathways will take you from a life of self-blame, of feeling out of control, of distrusting yourself and others, of living a small & narrow life; to a life of joy, of variety, of confidence. The future will be something to look forward to.

Healing Pathways for every stage of Recovery

Everything might be new, and you might feel yourself sinking into the abyss, every day a struggle. You might be tired of hanging on, trying to figure out who you are now, how to dream again. You might have carried this with you for years, even decades, and feel that it is still holding you back.

Wherever you are in your healing journey, you can learn how to rescue yourself, how to let go, how to live again, how to thrive. Let me guide you.

“I can’t recommend the sessions highly enough! Working with Emily is amazing, she just understands exactly what I need so much better than any therapist I have ever worked with. I have been dealing with this stuff for a very long time now, and really feel like I am making those big, deep changes that are sustainable. Her way of working is so gentle yet so supportive and empowering, encouraging me to take ownership of myself and my responses to the world. She has totally got my back through this, and that is exactly what I need right now.”

‘LUCY’ business owner, wife, and mother

Are you ready to take back control of your life?

SURVIVE

If you feel that you are struggling with the everyday and pulling yourself out of the abyss. The ReConnected Life programmes will provide you with the tools to rescue yourself. There is nothing more empowering than knowing – even in the bad – that we can rely on ourselves to get to the good.

LIVE

If you’re ready to let go of self-blame & shame. If you’re ready to put yourself back together and rediscover who you are again in this world of ‘after’. The ReConnected Life coaching & online programmes can provide you with the support to reconnect body and mind. You can build the life you want.

THRIVE

If you’re ready to step into the next phase of your healing and reconnect on a deeper level into your body, and your soul. The ReConnected Power coaching programme will help you say goodbye to overwhelm, juggling balls, and hello to flow, ease, and fruitfulness.

Whether you are at Survive, Live or Thrive; the first step is to have a chat. No pressure. Just a chance to see what’s possible. 

THE RECOVERY & HEALING PATHWAYS

Counselling helps treat, and can cure, our symptoms of panic, anxiety and fear. Coaching can help us shed self-blame, shame and redefine ourselves again. We’re usually left to our devices when it comes to reconnecting our minds to our bodies, ourselves to our loved ones, ourselves to our dreams.

All the ReConnected Life healing programmes uniquely combine knowledge of all 3 elements through Recovery, ReDiscovery and ReConnection, enabling us to take back control of our lives and live the full & whole life we deserve.

Rape does not need to be a life sentence.
Let me guide you to your ReConnected Life.

“She helped me more in 90 minutes than my therapist did in 2 years.”

ALICE COUDENE

Stop surviving. Start living.

When you have recovered from the trauma,
and no longer let fear stop you from living;

When you have rediscovered who you are,
and have learnt to love yourself ‘after’;

When you have reconnected your mind to your body,
your future to your dreams, yourself to others;

Then you are living a life that is no longer broken;
no longer fragile, no longer in pieces.

You are living whole.
You are living a ReConnected Life.

Get in touch

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IT GETS BETTER

When every day is a fight for survival, it’s hard to believe that things can actually get better.

Hope is a very powerful drug; we need more of it to bolster our recoveries.

My hope is that my personal story will give you hope, that your life will get better too.

Leave your details below and I'll send you a link to download the e-book.

Check your email (or spam folder) to confirm your address.

SECURE THE PRE-LAUNCH PRICE

 

Leave your details below to secure the pre-launch price, and I will be in touch when I am close to launch. 

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SECURE THE PRE-LAUNCH PRICE

 

Leave your details below to secure the pre-launch price, and I will be in touch when I am close to launch. 

Check your email (or spam folder) to confirm your address.

SAFE PLACE MEDITATION

Feeling safe is so important. Calming our mind and our body from the constant undercurrent of fear & hyper-vigilance.

This 15 minute meditation will take you to your safe place, it will leave you feeling relaxed and empowered.

Download onto your phone and take your safe space with you, everywhere.

Check your email (or spam folder) to confirm your address.

SILENCE HURTS: TALK HARD

Silence hurts. It eats us from the inside. It traps us, making sure we feel isolated and alone. 

In talking, there is a taking back of control. In talking we find that we are not alone, that there are others, that others have healed, that healing is possible, that there is hope. In talking we find community.

In talking there is power. Talk hard. 

Leave your details below and I'll send you a link to download the e-book.

Check your email (or spam folder) to confirm your address.

THIS IS A HEADING

 

This is some more description if required....

Leave your details below and I'll send you a link to download the e-book.

Check your email (or spam folder) to confirm your address.

SURVIVOR'S SURVIVAL KIT

 

This kit has what you need to take your first steps to recovery.

Leave your details below and I'll send you a link to download the e-book.

Check your email (or spam folder) to confirm your address.

SURVIVOR'S SURVIVAL KIT

 

This kit has what you need to take your first steps to recovery.

Leave your details below and I'll send you a link to download the e-book.

Also Download:

Safe Place Meditation

It Gets Better eBook

Silence Hurts eBook

(You will receive individual emails for each download)

Check your email (or spam folder) to confirm your address.

SAFE PLACE MEDITATION

Feeling safe is so important. Calming our mind and our body from the constant undercurrent of fear & hyper-vigilance.

This 15 minute meditation will take you to your safe place, it will leave you feeling relaxed and empowered.

Download onto your phone and take your safe space with you, everywhere.

Also Download:

Survivors Survival Kit

It Gets Better eBook

Silence Hurts eBook

(You will receive individual emails for each download)

Check your email (or spam folder) to confirm your address.

IT GETS BETTER

When every day is a fight for survival, it’s hard to believe that things can actually get better.

Hope is a very powerful drug; we need more of it to bolster our recoveries.

My hope is that my personal story will give you hope, that your life will get better too.

Leave your details below and I'll send you a link to download the e-book.

Also Download:

Survivors Survival Kit

Safe Place Meditation

Silence Hurts eBook
(You will receive individual emails for each download)

Check your email (or spam folder) to confirm your address.

SILENCE HURTS: TALK HARD

Silence hurts. It eats us from the inside. It traps us, making sure we feel isolated and alone. 

In talking, there is a taking back of control. In talking we find that we are not alone, that there are others, that others have healed, that healing is possible, that there is hope. In talking we find community.

In talking there is power. Talk hard. 

Leave your details below and I'll send you a link to download the e-book.

Also Download:

Survivors Survival Kit

It Gets Better eBook

Safe Place Meditation
(You will receive individual emails for each download)

Check your email (or spam folder) to confirm your address.