End-of-year office parties can bring celebration and anxiety, especially for survivors. Discover why consent is always required, how to set compassionate boundaries, and ways to prioritise safety during festive work events.
Discover gentle activism and collective compassion during the 16 Days of Activism for Survivors. Learn how small gestures, listening, resting, lighting a candle, are powerful forms of solidarity. All stories and ways of participating are valid at ReConnected Life.
Explore why November often feels heavy, from the science of circadian rhythms and serotonin dips to gentle grounding routines. Discover how to honour your body’s needs this season and find rest, at your own pace. Supported by University College London research.
Explore gentle, survivor-centred tips for walking safely after dark. This blog from ReConnected Life offers non-blaming advice, empowers autonomy, and affirms that your safety is never your fault.
This gentle guide for trauma survivors explores autumn anxiety, reframing darkness, cosy self-care kits, and supportive routines for November. Discover how to find warmth, agency, and calm as the nights grow long, with compassion and autonomy at every step.
October at ReConnected Life has been a month of grief, healing, and hope. In this closing reflection, Emily honours the stories, struggles, and courage of survivors, reminding us all that both sorrow and hope can coexist, and we don’t have to walk alone.
Discover how ReConnected Life partners with Sexual Assault Referral Centres (SARCs), including St Mary’s SARC in Manchester, to bridge the critical support gap after crisis care. Learn how trauma-informed tools like Taste of Recovery offer survivors a gentle, immediate pathway to healing , and why every SARC deserves access to these resources.
Self-directed learning can be a lifeline for survivors when therapy is unavailable or overwhelming. Emily shares her favourite books, courses, and resources that gently supported her healing. Discover hope, agency, and the power of community-curated wisdom in your own recovery journey.
Discover how Taste of Recovery Licensing offers immediate, trauma-informed support for survivors and practical tools for your team. Used by 17+ charities and Swansea University, it’s scalable, cost-effective, and improves therapy outcomes. Find out how to introduce it at your organisation and support frontline teams.
Gentle, non-blaming support for travellers who have experienced sexual assault abroad. Practical steps, trauma-informed guidance, self-care, and safe community. You are not alone – it was never your fault.
